3tattava

India's First Performance Ayurveda Brand

Performance Ayurveda.Engineered for the Way You Actually Live.

Pure Himalayan Shilajit — 80+ trace minerals, 60%+ fulvic acid — in two formats your body will actually absorb. Resin for the purist. Honey Sticks for the daily ritual.

Pure Himalayan Shilajit Resin by 3TATTAVA
Sourced at 10,000–16,000 ft
NABL Lab-Certified
Doctor-Formulated (BAMS)
80+ Trace Minerals
FSSAI & GMP Certified
⛰️Sourced at 10,000–16,000 ft
🔬NABL Lab-Certified
⚕️Doctor-Formulated (BAMS)
🍯80+ Trace Minerals
FSSAI & GMP Certified
⛰️Sourced at 10,000–16,000 ft
🔬NABL Lab-Certified
⚕️Doctor-Formulated (BAMS)
🍯80+ Trace Minerals
FSSAI & GMP Certified

The 3TATTAVA System

Three Elements. One Performance System.

3TATTAVA is built on the three fundamental energies that govern your body — Vata, Pitta, Kapha. When they're balanced and fuelled, you perform. When they're depleted, you crash. We fix the foundation.

Balance
Build
Become
Balance — Three Tattvas

01BALANCECellular Energy

Cellular Energy

Your mitochondria need 80+ trace minerals to produce ATP — your body's real energy currency. Shilajit delivers what caffeine can't: energy that builds over weeks, not minutes.

Build — Three Tattvas

02BUILDPhysical Performance

Physical Performance

Fulvic acid increases nutrient absorption by up to 28x. Every supplement you're already taking works harder when your mineral foundation is right.

Become — Three Tattvas

03BECOMELong-Term Vitality

Long-Term Vitality

This isn't a 30-day experiment. It's a daily ritual that compounds — testosterone support, hormonal balance, recovery, and resilience that builds month over month.

Results Timeline

What to Expect — Week by Week

Real performance doesn't happen overnight. Here's what actually changes — week by week.

  1. Week 1–2

    Foundation

    Your body begins absorbing 80+ trace minerals. Most people notice the afternoon energy crash starting to fade.

  2. Week 3–4

    Momentum

    Sustained energy without caffeine dependency. Better sleep quality. Sharper mornings.

  3. Week 6–8

    Performance

    Measurable improvements in stamina, recovery time, and mental clarity. This is where the compounding begins.

  4. Week 10–12

    Transformation

    Hormonal support, testosterone optimization (men), iron levels and hormonal balance (women). Blood work tells the story.

Social Proof

Real Results. Real People. Real Blood Work.

I was spending ₹3,000/month on pre-workouts and recovery supplements. Replaced all of it with one honey stick every morning. Week 4, my trainer noticed the difference before I did.

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28 · Bangalore · Fitness

Three coffees before noon was my normal. By week 3 with the resin, I was down to one — and I wasn't crashing at 3pm anymore. My wife noticed I was sleeping better too.

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34 · Mumbai · Professional

My iron was at 8.2. My doctor said supplements. I tried everything — they all upset my stomach. The honey sticks were the first thing I could actually take daily. Iron at 11.4 after 90 days.

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31 · Delhi · Women's Wellness

These are real customers. We don't edit reviews. We don't pay for testimonials. Read all reviews →

Formulated by Dr. Kashish Gupta, BAMS

Meet the Founder

Formulated by Dr. Kashish Gupta, BAMS

I stopped seeing patients because one consultation can't fix a generation. The same pattern in 20 people every day — no real energy, broken sleep, dependency on stimulants. They all thought this was normal. It's not. Your cells are starving for minerals. I built 3TATTAVA to fix the foundation.

Qualified Ayurveda Doctor (BAMS) · 90-day personal Shilajit protocol with clinical blood work documentation · Founder, 3TATTAVA

Read Dr. Kashish's Full Story